Don’t be shy

Comment on relevant posts and I will reply

But if you message me privately, I may not. Don’t take it personal. I just get too much spam.

If you have a fitness question, please keep in mind that I’m no expert by any means and this whole bodybuilding and fat burning process is a lifelong commitment that requires constant study and experimentation, so I won’t necessarily have the answers you seek. But if you’re looking for some 100% honest BroScience, then please just comment on a relevant post and I’ll be happy to answer based on what has worked for me. It’ll also give others the chance to jump in as well. 🙂

Share your own journey

Look me up at

It’s an awesome community. Think facebook, but without family to judge you, coworkers to watch out for or trolls that demotivate you . . . just fitness enthusiasts who are on the same boat as you and will support you every step of the way! How awesome is that?

See you at MyBodySpace!